It's been a little while since our last Q Recommends blogpost update! We're back in action now and continue with our 'Coffee Time Reading' recommendations to share some inspiring content which you can read/watch/listen while you're enjoying your morning coffee.
With January being the time when everyone is motivated to keep up with New Year's resolutions and turn dreams into reality, we thought we would share a TED talk about what NOT to do if you want to achieve your dreams.
Start of a new week means that it's time for our new content recommendation to kick-start your week.
This week's Q Recommends post is about Take FLIGHT podcast with Victoria Pendleton. Being 2 time Olympic Champion and 9 Time World Champion cyclist & one of the most successful female Team GB Olympians of all time, she definitely is a well placed person to share a thing or two about how to become the best version of yourself.
Give this podcast a listen and find out more about Victoria's habits, rituals and beliefs that power her to achieve her goals.
This week's Q Recommends content recommendation is a TED talk done by Tim Ferriss on why should we define our fears instead of defining our goals.
This talk is less than 15 minutes long and is a perfect inspiring piece of content to watch while having your Monday morning coffee to get your motivated for a great week.
In his speech, Tim is discussing the difficult choices we have to make, and explains how these difficult decisions usually lead us to positive changes in our lives.
You have an important task to do, sit down to start it, are about to start... and suddenly become inspired to do anything else but the task you actually were planning to do. Two hours later, all you have completed is 10 YouTube videos (typically ranging anywhere from 'who invented sticky notes' to cat fail videos) but the progress on the task you were actually planning to do is less than satisfactory. Sound familiar? If so, you're not alone! Procrastination is a trap that many of us fall into.
That's why today's Q Recommends post is about Tim Urban's TED talk called 'Inside the mind of a master procrastinator'. In this hilarious and insightful talk, Urban takes us on a journey through YouTube binges, Wikipedia rabbit holes and bouts of staring out the window -- and encourages us to think harder about what we're really procrastinating on, before we run out of time.